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CATEGORY CUISINE TAG YIELD
Fruits, Dairy Desserts, Fruits, Low-cal 4 Servings

INGREDIENTS

4 md Tart apples, pared and cut into chunks
1/4 c Light margarine, melted
1/2 c Brown sugar
1/4 c Whole wheat flour
1 ts Ground cinnamon
1/2 ts Ground nutmeg
Vanilla ice milk or frozen low-fat yogurt

INSTRUCTIONS

Arrange apple chunks in 8x8x2-inch mirowave dish.  In separate bowl, mix
margarine, oatmeal, brown sugar, flour, cinnamon, and nutmeg; blend
thoroughly. Sprinkle mixture over apples. Microwave on high setting for 10
to 12 minutes, until apples are tender. Top with vanilla ice milk or frozen
low-fat yogurt, if desired. 5 grams fat per serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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