| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Digest, Feb95, Fatfree | 1 | Servings | ||
INGREDIENTS
| 1/3 | Brown rice | |
| 1/3 | Barley | |
| 1/3 | Millet |
INSTRUCTIONS
I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, and 1/3 millet. Rinsed well, then put it in the microwave for ten minutes on high, and let it stand for a few hours. (I just put it in a big plastic bowl, and I didn't measure the water.) It was yummy underneath chili, beans, and spaghetti sauce. (3 different meals.) Source: apparent original Posted by "Aliza R. Panitz" <buglady@access.digex.net> to the Fatfree Digest [Volume 15 Issue 18] Feb. 18, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“God promises a safe landing, not a calm passage.”