| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | American | Snacks, Honey | 5 | Servings |
INGREDIENTS
| 1 1/2 | c | Quick-cooking oats |
| 1 | c | Peanuts |
| 1/2 | c | Coconut, shredded |
| 1/2 | c | Wheat germ, 1/2 inch pieces |
| 1/2 | c | Honey |
| 2 | tb | Vegetable oil |
| 1/2 | c | Raisins |
| 1/2 | c | Chocolate chips |
INSTRUCTIONS
In a large bowl, combine oats, peanuts, coconut and wheat germ; set aside. Combine honey and oil; stir into oat mixture. Spread evenly in a flat, microwave-safe container. Microwave on high for 5 minutes, stirring at one minute intervals. Cool without stiring. Break into smaller pieces. Add raisins and chocolate chips. Store in a tightly covered container. Per serving: 661 Calories; 35g Fat (44% calories from fat); 17g Protein; 82g Carbohydrate; 2mg Cholesterol; 46mg Sodium Recipe by: American Beekeeping Federation, Inc. Posted to MC-Recipe Digest V1 #461 by Calvin Deiterich <cedeiter@epix.net> on Jan 31, 1997.
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