| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 1/3 | c | Rolled oats; (see note #1) |
| 2 | tb | Raisins |
| 2 | tb | Dry Better Than Milk Lite Tofu Powder |
| 1/2 | c | Plus 1 TB water; (see note #2) |
INSTRUCTIONS
Mix rolled oats, raisins and dry tofu powder in a 2 cup ceramic or glass microwave dish (a 2-cup soup bowl with handle works great). Stir in water. Microwave 1 1/2 minutes on high then 3 1/2 minutes on medium low. Top with soy milk or rice milk if desired, and enjoy! note #1: I use quick oats or regular. Purchase in cereal department in the big rectangular-round package or in bulk at the natural food store. note #2: You can eliminate the dry tofu powder but this is how I add valuable tofu to my diet. Or, if you use milk, replace with 2 TB dry milk. If you order from Dixie, you can use Fat-Not Creme-It Tofu Powder instead, but you may need to add an additional TB of water and be sure to mix thoroughly. Posted to fatfree digest by "Natalie Frankel" <Natalie.Frankel@mixcom.com> on Apr 12, 1998
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