CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy |
Canadian |
Vegetable |
4 |
Servings |
INGREDIENTS
1 |
|
Sweet green pepper; Chopped |
1 |
|
Onion; chopped |
2 |
|
Cloves Garlic; minced |
1 |
ts |
Vegetable oil |
1/2 |
ts |
Ground cumin |
1/2 |
ts |
Dried oregano |
3 |
|
Potatoes; diced For added fibre |
1 |
c |
Corn kernels |
6 |
oz |
Bottled taco sauce |
4 |
lg |
Flour tortilla |
1/2 |
c |
Cheddar cheese; shredded |
INSTRUCTIONS
In 6-cup casserole, combine green pepper, onion, garlic, oil, cumin and
oregano; microwave, covered, at High for 2-3 minutes or until onion is
softened. Stir in potatoes and 1 tb water; microwave, covered, at High for
8-10 minutes or until potatoes are tender, stirring twice.
Stir in corn and taco sauce; microwave, covered, at high for 2-4 minutes or
until hot. Let stand for 5 minutes. Add salt and pepper to taste. Microwave
tortillas, uncovered, at High for 30-40 seconds or until warm. Place on
serving plates; top with potato mixture and cheese. Fold up 1 end, then
sides; roll up.
Source: Canadian Living magazine [Oct 94] Presented in an article by Barb
Holland: "Microwave: Tortilla Update" [- PAM -] PA_Meadows@msn.com
Date: Tue, 11 Jun 1996 15:20:59 GMT
From: beck4@nyc.pipeline.com (Eileen & Bob Holze)
MC-Recipe Digest V1 #115
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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