Name: Microwaved Bean, Broccoli And Tomato Chowder (Aicr)
Ingredients: 2 md Onions; chopped; 1 c Vegetable broth; 16 oz Canned tomatoes; 2 c Broccoli; 16 oz Cooked kidney beans; red or white, rinsed and drained; 1/2 ts Dried basil; 1 ds Hot pepper sauce; Salt and black pepper

You cannot save your child yourself no matter how hard you try. You are in a position of trust alone. This is good because it is the only way to please God (Heb. 11:6). Your rest in God, while simultaneously praying to the God who answers prayer, will be an encouragement to others in the same situation It will also help you respond to your child more positively, and will make your life far more joyful than your anxiety ever could.

Jim Elliff

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains		Soups	4	servings

INGREDIENTS

2	md	Onions; chopped
1	c	Vegetable broth
16	oz	Canned tomatoes
2	c	Broccoli
16	oz	Cooked kidney beans; red or white, rinsed and drained
1/2	ts	Dried basil
1	ds	Hot pepper sauce
		Salt and black pepper

INSTRUCTIONS

For a quick supper, try this easy soup, adding other favorite vegetables
you might have on hand, like zucchini, green beans or spinach.
1) Salt and pepper In large bowl, combine onions and cup of the stock;
cover and microwave at High power for 3 minutes. Add tomatoes, remaining
stock, 1 cup water and raw broccoli; cover and microwave at High power for
5 minutes. Add beans, basil and hot pepper sauce; cover and microwave at
High power for 3 minutes or until heated through. Season with salt and
pepper to taste.
Each of 4 servings: 235 cals, 2g fat (7% cff) estimated by mastercook
<>kitpath@earthlink.net
Recipe by: Good Food, Mar 1999
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Mar 31,
1999, converted by MM_Buster v2.0l.

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“Your life will have a purpose with the Saviour.”