| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Vegetables | Can’t cook , New | 2 | servings | |
INGREDIENTS
| 1 | sm | Onion |
| 1 | Garlic clove | |
| 250 | g | Lean beef mince |
| 25 | g | Currants |
| 1/2 | ts | Cumin seeds |
| 2 | tb | Flat leaf parsley; finely chopped |
| Salt and pepper | ||
| 2 | tb | Vegetable oil |
| 1 | tb | Vegetable oil |
| 1 | sm | Onion; finely chopped |
| 1 | Garlic clove; crushed | |
| 1 | 200 g can chopped tomatoes | |
| 1 | tb | Runny honey |
| 1/4 | ts | Chilli flakes |
| 1/2 | ts | Cinnamon |
| Salt and pepper | ||
| 400 | ml | Boiling water |
| 250 | g | Couscous |
| 25 | g | Butter |
| 50 | g | Flaked almonds |
| 1 | sm | Bunc coriander |
| Salt and pepper |
INSTRUCTIONS
FOR THE MEATBALLS FOR THE SAUCE FOR THE COUSCOUS 1 Start by pouring the boiling water over the couscous and stir in 1/2 tsp salt and 1 tsp oil. Leave to stand for about five minutes. 2 For the Meatballs: Finely chop the onion and crush the garlic. Transfer to a large bowl. 3 Add the beef mince, currants, cumin seeds, chopped parsley and salt and pepper. Using your hands, combine all the ingredients. 4 Pull off small pieces of the mixture and roll in your hands to make balls approximately 4cm/1 1/2" in size. Make five balls and set aside. 5 Heat a small saute pan for the sauce and add the vegetable oil. Add the chopped onion and crushed garlic and fry for 1-2 minutes. 6 Heat a frying pan with 2 tbsp oil and add the meatballs. Cook for a minute on each side until golden. Place a lid on the pan and cook for 7-8 minutes. 7 Add the chopped tomatoes, runny honey, chilli flakes and cinnamon to the onions, and simmer the sauce gently for 4-5 minutes. Season to taste. 8 Heat a small frying pan and add the flaked almonds. Fry for 1-2 minutes until lightly golden. Finely chop the coriander, reserving a sprig to garnish. Roughly chop the almonds. 9 Take the couscous out of the microwave and carefully remove the clingfilm. Fluff with a fork and add the chopped almonds, coriander, salt and pepper. Place a mound of couscous onto the serving plate. Top with the meatballs, cover with the sauce and garnish with the coriander sprig. Converted by MC_Buster. Recipe by: Can't Cook Won't Cook Converted by MM_Buster v2.0l.
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