| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Meats |
Vegetarian |
Diabetic, Soups/stews, Vegetarian, Vegetables, Crockpot |
6 |
Servings |
INGREDIENTS
| 1/2 |
c |
Celery; thinly sliced |
| 3/4 |
c |
(1 lg) Potato; cut 1" pieces |
| 16 |
oz |
Can Tomatoes; undrained |
| 1/2 |
lb |
Green Beans;cut in 1" pieces |
| 3 |
c |
Hot Water; |
| 1 |
ts |
Basil leaves; |
| 1/2 |
c |
Carrot; thinly sliced |
|
|
Clove Garlic; minced |
| 1 |
c |
Zucchini; thinly sliced |
| 1/2 |
c |
Spaghetti; broken |
| 2 |
ts |
Instant Beef Bouillon powder |
| 1 |
tb |
Parsley Flakes; |
INSTRUCTIONS
In 3-qt casserole, combine all ingredients. Cover. Microwave at High
25-35 minutes or until vegetables are tender, stirring once or twice.
PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Food
Exchanges: 1 1/2 vegetables Exchanges
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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