Name: Minestrone Soup
Ingredients: 1/4 pk EDEN Spaghetti; 1 tb EDEN Olive Oil; 1 lg Onion; chopped; 2 Cloves garlic; chopped; 2 Stalks celery; chopped; 1 md Potato; chopped; 4 c Water; 14 1/2 oz Can EDEN Diced Tomatoes with Green Chilies; 15 oz Can EDEN Kidney Beans OR any EDEN Canned Beans; 1 Red pepper; chopped; 1/4 c Cilantro, chopped (optional); 3 tb EDEN Shoyu

A man sits in front of a bad television program and doesn't know that he is bored; he joins the rat race of commerce, where personal worth is measured in terms of market values, and is not aware of his anxiety. Ulcers speak louder than words. Theologians and philosophers have been saying for a century that God is dead, but what we confront now is the possibility that "man is dead," transformed into a thing, a producer, a consumer, an idolater of other things.

Erich Fromm

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegan	Soups, Vegan	4	Servings

INGREDIENTS

1/4	pk	EDEN Spaghetti
1	tb	EDEN Olive Oil
1	lg	Onion; chopped
2		Cloves garlic; chopped
2		Stalks celery; chopped
1	md	Potato; chopped
4	c	Water
14 1/2	oz	Can EDEN Diced Tomatoes with Green Chilies
15	oz	Can EDEN Kidney Beans OR any EDEN Canned Beans
1		Red pepper; chopped
1/4	c	Cilantro, chopped (optional)
3	tb	EDEN Shoyu

INSTRUCTIONS

Cook spaghetti as package directs, set aside. Heat oil, saute onions and
garlic until onions are translucent. Add potato, celery and water,
simmer until vegetables are tender. Add tomatoes, beans and red peppers,
simmer 2 minutes. Add cilantro and shoyu.
Prep Time: 30 minutes
Cooking Time: 20 minutes
Yield: 4-5 servings
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip

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