CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
Vegetarian |
Vegetarian, Vegan, Main dish, Inet |
1 |
Servings |
INGREDIENTS
1/4 |
c |
Beans, navy or Great Northern, dry |
1/4 |
c |
Beans, garbanzo or pink, dry |
1/4 |
c |
Beans, red or kidney, dry |
1/4 |
c |
Beans, black or pinto, dry |
1/4 |
c |
Rice, brown; OR |
1/4 |
c |
Wheat, rye or triticale berries |
2 |
tb |
Tomatoes, sun-dried;snipped (optional) |
2 |
tb |
Celery or green pepper flakes |
2 |
tb |
Onion, dried, minced |
1 |
tb |
Parsley flakes; dried |
2 |
ts |
Instant vegetable bouillon granules |
2 |
ts |
Chili powder OR |
2 |
ts |
Curry powder OR |
1 |
ts |
Italian seasoning |
1 |
ts |
Garlic, dried, minced |
1/2 |
ts |
Salt |
INSTRUCTIONS
In a plastic bag or airtight container combine the beans. (They need to
soak, so are packaged separtely from seasonings.) In another bag or
container combine remaining ingredients. Seal tightly and store until
needed. Makes 1 2/3 cups total.
From the files of DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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