Name: Mix Vegetable Cream Soup
Ingredients: 3 c Vegetable soup Stock; 2 c (full) frozen Mixed Vegetables; 1/2 Leek; washed and sliced thinly, (include the green as it cooks tender); 2 sl Green Bell Pepper diced; (up to 3); 2 Sticks of celery sliced; 1 c Non-fat milk or other non-fat substitute; 3 ts Corn starch or other thickening such as Agar-Agar; etc.; 3/16 pk Very low-fat tofu; not over 1/4 *

Free-will doctrine – what does it? It magnifies man into God; it declares God’s purposes a nullity, since they cannot be carried out unless men are willing. It makes God’s will a waiting servant to the will of man, and the whole covenant of grace dependent upon human action. Denying election on the ground of injustice it holds God to be a debtor to sinners, so that if He gives grace to one He is bound to do so to all. It teaches that the blood of Christ was shed equally for all men and since some are lost, this doctrine ascribes the difference to man’s own will, thus making the atonement itself a powerless thing until the will of man gives it efficacy. Those sentiments dilute the scriptural description of man’s depravity, and by imputing strength to fallen humanity, rob the Spirit of the glory of His effectual grace: this theory says in effect that it is of him that willeth, and of him that runneth, and not of God that showeth mercy.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy			1	servings

INGREDIENTS

3	c	Vegetable soup Stock
2	c	(full) frozen Mixed Vegetables
1/2		Leek; washed and sliced thinly, (include the green as it cooks tender)
2	sl	Green Bell Pepper diced; (up to 3)
2		Sticks of celery sliced
1	c	Non-fat milk or other non-fat substitute
3	ts	Corn starch or other thickening such as Agar-Agar; etc.
3/16	pk	Very low-fat tofu; not over 1/4 *

INSTRUCTIONS

* The kind I use only has .5 g of fat in a 1/5 of package or 5 calories of
a total of 60 calories. The tofu can be left out if desired.
I put the vegetables in a pan with the soup stock and bring to a boil. I
put the non-fat milk in a blender with the corn starch and tofu and blend.
The milk mixture is than added to the vegetables stirring regularly until
thick.
Variations of this I replace the mix vegetables one of the following:
Spinach; Mushrooms; Corn, etc.
Posted to fatfree digest by "Earl Brunner" <ebrunner@lvcablemodem.com> on
Mar 17, 1999, converted by MM_Buster v2.0l.

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