| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables, Meats | 1 | Servings | ||
INGREDIENTS
| 2 | c | Mixed dried beans, washed and drained |
| 8 | c | Water |
| 1 | Clove garlic, minced | |
| 1 | lg | Onion, chopped |
| 2 | tb | Lemon juice |
| 2 | tb | Honey |
| 2 | Bay leaves | |
| 1 | cn | (24-oz) vegetable or tomato juice |
| 1 | cn | (16-oz) tomatoes, undrained |
| 2 | c | Sliced carrots |
| 1 1/2 | c | Shredded cabbage |
| 1 | c | Chopped celery |
| 1/4 | c | Chopped green bell pepper |
| Beef bouillon to taste | ||
| Salt and pepper |
INSTRUCTIONS
(From Spiral Co-op Natural Foods, Hastings, MN) In large container, cover beans with 3 quarts water. Soak overnight (minimum 12 hours). Rinse and combine in large soup pot with 8 cups water, garlic, lemon juice, honey and bay leaves. Simmer, covered, for 2 hours. Add remaining ingredients and simmer, covered, for 1/2 to 1 hour, depending on size of vegetables. Remove and discard bay leaves before serving. Substitutions on vegetables is encouraged. Posted to Digest eat-lf.v096.n149 From: BunnyMama@aol.com Date: Thu, 12 Sep 1996 11:58:56 -0400
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