| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sauces, Desserts | 1 | Servings | ||
INGREDIENTS
| 2 | c | Mixed blueberries,raspberries and strawberries |
| Add: 2 tsp sugar | ||
| 1 | tb | Fresh lemon juice |
INSTRUCTIONS
Mixed Berry Coulis: In blender or food processor, combine a tiny strip of lemon zest Cover and puree; strain to remove seeds if desired. Serve over whole wheet pancakes. Garnish with extra berries. Makes 1 1/2 cups 20 calories per 3-tbsp serving; .3 g protein 5 g carbohydrate .2 g fat (6% of calories) 1 g fiber no cholesterol 1 mg sodium 50 mg potassium From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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