CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Side dish, Main dish, Casseroles, Vegetarian |
8 |
Servings |
INGREDIENTS
1/2 |
c |
Wild rice |
1/2 |
c |
Pearl barley |
1/2 |
c |
Brown rice |
1/4 |
c |
Oil |
1 |
lg |
Onion; thinly sliced |
4 |
|
Garlic cloves; chopped |
4 |
tb |
Unsalted butter or margarine OR- Oil |
1/2 |
lb |
Mushrooms; thickly sliced |
3 1/2 |
c |
Broth |
1 |
ts |
Crushed dried thyme |
1/2 |
ts |
Crushed dried oregano |
|
|
Salt & pepper; to taste |
INSTRUCTIONS
Combine grains in a mixing bowl and set aside. Pour the oil into a 2-3 qt.
casserole which is safe for both stovetop and oven cooking, and place on
med. heat. When hot , saute onion and garlic until tender and translucent,
about 5-6 mins. Add the mixed grains and saute for 1 min., stirring
constantly.
Meanwhile melt butter or margarine (if using) in a separate pan on med.
high heat. When hot , add mushrooms and saute quickly, stirring frequently,
until the shrooms are hot and have just absorbed the "butter" (about 1
min.). Immediately remove from heat.
Add the broth, herbs, and mushrooms to the casserole with the onions and
grains, and bring to a boil. Season with salt and pepper to taste, cover
tightly (use aluminum foil between pot and cover if necessary for a good
seal), and bake at 350 degrees F for 1 hr.
NOTES: I use alot less oil (only as much as needed to keep things from
sticking in my cast-iron dutch oven), add hot peppers and fresh herbs
(rosemary is especially delicious; i dislike dried oregano so i use less or
none), add soy sauce instead of salt, and saute the mushrooms first in the
same pan (taking them out when done) so i dont have to wash two pans
:^>. Frankly i can't see where they get 8 servings from, this lasts me
maybe 3 meals....It's really a hearty dish, so save it for a cold day (some
of us still have a few left, despite the advent of spring). Enjoy!
(8 servings as a side dish, less as an entree)
From: [email protected] (Judy Karpen) @Newsgroups: rec.food.veg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Jesus: Because with God only perfection will do”