| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Vegetarian, Main dish | 4 | Servings |
INGREDIENTS
| 1 1/2 | c | Lentils, washed |
| 4 | c | Water |
| 3 | tb | Olive oil |
| 2 | lg | Onions, coarsely chopped |
| 1/2 | ts | Salt |
| 3/4 | c | Brown rice |
INSTRUCTIONS
Bring lentils & water to a boil. Reduce heat, cover & simmer for 25 minutes. Heat 2 tb oil in a skillet & saute onions & salt till the onions are transulcent. Heat remaining oil in another skillet & saute the rice for 3 minutes. Combine lentils, rice & onion, cover tightly & simmer till the lentils & rice are render, about 1 hour. You may have to add up to 2 extra cups water. Stir occasionally. Serve with a green salad. Frances Moore Lappe, "Diet for a Small Planet"
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