CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains |
|
Salads, Eat-lf mail |
6 |
Servings |
INGREDIENTS
3/4 |
c |
Buttermilk |
1/4 |
c |
Lowfat cottage cheese |
2 |
ts |
Sugar |
2 |
tb |
Blue cheese; crumbled |
1 |
ts |
Fresh lemon juice |
1/8 |
ts |
Pepper |
1/8 |
ts |
Salt |
1/4 |
ts |
Celery seed |
4 |
dr |
Hot sauce |
INSTRUCTIONS
In a food processor, combine all ingredients. Chill and serve over green
salad. Makes 6 2-tablespoon servings: 33 cals. 3 g protein. 1 g fat. 0.3 g
carb, 148 mg sodium, 3 mg chol.
Busted by KitpatH (Riverside, CA) and shared with Eat-lf Aug 1997
Recipe by: Inland Empire Magazine August 1997: "Dress It Up" Posted to
Digest eat-lf.v097.n193 by KitPATh <phannema@wizard.ucr.edu> on Jul 31,
1997
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