| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Digest, Apr95, Fatfree | 12 | Servings | |
INGREDIENTS
| 4 | Green onions, each cut | |
| In_1_inch pieces | ||
| 1 | (15 ounce) can very young | |
| Sm peas, drained | ||
| 1/4 | c | Nonfat sour cream |
| 4 | tb | Green taco sauce (tomatillo |
| Salsa) | ||
| 1/4 | c | Chopped tomato |
| 1/4 | ts | Garlic salt |
| 1/8 | To 1/4 c finely chopped red | |
| Onion |
INSTRUCTIONS
In a food processor blend the green onion and peas until smooth. fold in the other stuff. Cover and chill. I can't remember all the nutritional info.. but for 12 servings the fat 0.1 grams of fat!!!! Try this one. Posted by CCDIANE@MIZZOU1.missouri.edu to the Fatfree Digest [Volume 17 Issue 11] Apr. 12, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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