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CATEGORY CUISINE TAG YIELD
Dairy Diabetic 1 /2 c serv

INGREDIENTS

1 1/2 c Cottage cheese, well-drained
2 tb Dry buttermilk
1/2 c Skim milk
1 tb Lemon juice
1/2 ts Salt (omit for low sodium diet)

INSTRUCTIONS

Place all ingredients in food processor & process until thick &
smooth. Refrigerate until needed. 1/4 cup serving: 46 cal; 3 g
carbohydrate; 8 g protein negl. fat; 260 mg Sodium From: Ronda
Eikenberry Reformated 4 you and yours via Nancy O'Brion and her
Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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