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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Swiss Low fat, Low-fat, Low-fat/cal, Vegetables 1 Servings

INGREDIENTS

3 bn Greens, prefer red swiss chard, cleaned and cut up
2 Handfuls pearl onions, cleaned and peeled
2 tb Walnut oil
2 tb Water

INSTRUCTIONS

Place oil, greens, and onions in a 4 quart capacity non stick covered pot
or pan. Sprinkle water over top, cover. Cook over high heat until steam
begins to escape, than lower flame and steam until tender, not mushy. About
10 to 12 minutes. Sere with chive or tarragon vinegar
Recipe by: Linda Posted to MC-Recipe Digest V1 #536 by Linda65664@aol.com
on Mar 22, 1997

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