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CATEGORY CUISINE TAG YIELD
Grains Mexican Appetizers, Mexican 6 Servings

INGREDIENTS

2 c White Flour
1/2 c Wheat Germ
1 tb Sugar
2 c Masa Harina
1/2 c Quick-cooking Oats
1 tb Salt
Sesame Seeds (optional)
Seasoned Salt (optional)
Caraway Seeds (optional)
Onion Flakes (optional)
1 3/4 c Water

INSTRUCTIONS

Mix all dry ingredients thoroughly.  Add water.  Mix with hands until well-
moistened but not sticky. Divide into 4 parts, roll out each quarter until
1/4 inch thick, place on cookie sheet (each part should cover half a cookie
sheet).  Bake at 350 for 30 minutes. Score with a knife before baking, if
desired.  Break into pieces as needed.  Keeps indefinitely in air-tight,
moisture-proof containers. Zip-lock bags are good for carrying hard-tack in
a backpack.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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