Molasses Marinade For Chicken Or Pork

He does not love us if we love Him. He loves us with an unconditional love; therefore, we should love Him. The message of the covenant is one of God’s totally free grace to His people. Of course, it calls for a response of total commitment. But notice the order: God’s covenant love is not the result of our commitment; it is the cause of it. The pattern is, 'I will, therefore you should;' not 'I will, but only if you will first.'

Sinclair Ferguson

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Cookbook, Low-fat, Marinade, Sauces	1	Servings

INGREDIENTS

1/4	c	Molasses, plus 2 tablespoons
2	T	Fresh lemon juice
2	T	Reduced-calorie ketchup
1	T	Vegetable oil
1 1/4	t	Dried crushed red pepper
1/2	t	Ground cumin
1/4	t	Salt
2		Cloves garlic, minced

INSTRUCTIONS

Combine all ingredients in a small bowl; stir well. Use to marinate
chicken or pork. Yield: 3/4 cup  Per Tablespoon: Calories 34;
Carbohydrate 7.6 g; Cholesterol 0 mg;  Fat 1.2 g (Saturated Fat 0.2 g);
Protein 0.1 g; Sodium 54 mg  Recipe by: Low-Fat, High-Flavor Cookbook,
Oxmoor House, 1995  Posted to recipelu-digest by Badams
<adamsfmle@sprintmail.com> on Mar  01, 1998

A Message from our Provider:

“God owns you, and every molecule you have ever touched”