Name: Molded Vegetable Salad
Ingredients: 1 Envelope Orange gelatin; diet or low-cal; 2 c Boiling water;; 1/2 c White cabbage; chopped; 1/2 c Carrots; shredded; 1/2 c Celery; finely chopped; 1/4 ts Celery seeds;

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Diabetic, Salads, Side dishes, Vegetables, Vegetarian	4	Servings

INGREDIENTS

1		Envelope Orange gelatin; diet or low-cal
2	c	Boiling water;
1/2	c	White cabbage; chopped
1/2	c	Carrots; shredded
1/2	c	Celery; finely chopped
1/4	ts	Celery seeds;

INSTRUCTIONS

Dissolve gelatin in boiling water.  Chill until consistency of egg
white. Fold in vegetables and celery seeds.  Pour in 1 quart mold and
rerfrigerate until firm.
Food Exchange per serving:  1/2 VEGETABLE EXCHANGE   CAL: 17
Source: Recipes for Diabetices by Billy Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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