CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Fruits |
Irish |
Irishfood |
1 |
Servings |
INGREDIENTS
1 |
lb |
Monkfish fillets – cut into |
|
|
small pieces |
|
|
Olive oil |
1 |
T |
Finely chopped fresh parsley |
2 |
T |
Extra virgin olive oil |
2 |
oz |
Butter |
2 |
T |
Capers |
2 |
|
Grapefruit |
INSTRUCTIONS
Segment the grapefruit by peeling away the skin and white pith with a
sharp knife. Remove each segment and discard the rest. Fry monkfish in
small amount of olive oil until just cooked. Make sauce by gently
heating the butter and olive oil in a saucepan over a low heat - when
warm add grapefruit, capers and chopped parsley. Pour over the fish.
Converted by MC_Buster. NOTES : An ideal dish for a dinner party or
special occasion. Fresh tuna or prawns may be used instead of
minkfish. Converted by MM_Buster v2.0l.
A Message from our Provider:
“If you’re too open minded, your brains will fall out”