CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Grains, Vegetables |
|
Diabetic, Desserts, Cooky/bars |
36 |
Servings |
INGREDIENTS
1/4 |
c |
Egg; White |
1/4 |
c |
Brown Sugar; |
1/2 |
c |
Sugar; sugar substitubed may be |
|
|
Used |
1 |
c |
Peanut butter; crunchy |
1 |
ts |
Vanilla |
1/3 |
c |
Vegetagble oil |
4 |
c |
Rolled oats |
1 |
ts |
Baking oats |
1/2 |
c |
Semisweet chocolate chips; |
INSTRUCTIONS
Place eggs whites, sugars, peanut butter, vanilla and oil in a mixer
bowl and mix at medium speed to blend well. Add oatmeal, baking soda
and chocolate chips tp creamy mixture anmd mix at medium speed to
blend. Drop dough by 1 1/2 tablespoonfuls (level no 40 dipper) onto
cookie sheet that have been sprayed with or lined with aluminum foil.
Press each cookie down lightly to 1/2 thick with back of a tablespoon
dipped in cold water. Bake at 350 for 12 minutes, or until cookies
are lightly browned and firm. Remove them to a wire rack and cool a
room temperature.
Food Exhcanges per serving: 1 STARCH/BREAD EXCFHANGE + 1 FAT
EXCHANGE CAl: 137, fat 7g, CHO: 16 g, Na: 44mg, PRO: 4g, CHO: 0
Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“Don’t put a question mark where God puts a period.”