Monterey Bean Bake – We Love God!

The man who carries on an act of impurity is not simply breaking a human code, nor even sinning against the God who at some time in the past gave him the gift of the Spirit. He is sinning against the God who is present at that moment, against One who continually gives the Spirit. The impure act is an act of despite against God’s good gift at the very moment it is being proffered… This sin is seen in its true light only when it is seen as a preference for impurity rather than a Spirit who is holy.

Leon Morris

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy, Eggs		Bean, Casserole	6	Servings

INGREDIENTS

15	oz	Dark red kidney beans
		drained and washed
2	c	Frozen corn kernels, thawed
1/4	c	Low-fat Monterey Jack
		cheese grated
8	oz	No-salt-added tomato sauce
1/2	c	Red and green bell peppers
		chopped
1/2	c	Onions, chopped
1/2	c	Cornmeal
1/2	c	Skim milk
1		Egg white, whipped
1/2	c	Low-fat Monterey Jack

INSTRUCTIONS

Preheat oven to 350. Prepare a 8" square dish with cooking spray; set
aside. In a mixing bowl, combine beans, corn, 1/4 cup cheese, tomato
sauce, bell peppers, and onions. Pour into prepared dish. In another
mixing bowl, combine corn meal, milk, and egg white. Pour over bean
mixture. Bake 40 minutes.  Sprinkle with remaining  cheese and
continue to bake for 2 minutes or until cheese melts. Recipe By     :
The QuakerÂ® Oats Company  Posted to EAT-L Digest 28 October 96  Date:
Tue, 29 Oct 1996 11:22:47 -0600  From:    "Anita A. Matejka"
<[email protected]>

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