| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 1/2 | 12.3 oz each of Mori-Nu | |
| Lite Extra-Firm tofu | ||
| 2 | c | Cooked pumpkin, can used |
| canned | ||
| 2/3 | c | Sweetener of choice |
| 1 | t | Vanilla |
| 1 1/2 | t | Ground cinnamon |
| 3/4 | t | Ground ginger |
| 1/4 | t | Ground nutmeg |
| 1/8 | t | Ground cloves |
INSTRUCTIONS
Drain tofu and blend in a food processor or blender until smooth. Add the remaining ingredients and blend well. Pour into a 9" pie pan. Bake in a preheated 350 degree F oven for approximately 1 hour. Filling will be soft, but will firm up as it chills. Chill and serve. Makes 1 pie (8 servings). Per serving: 122 calories, 4 g protein, 1 g fat, 26 g carbohydrate, 49 mg sodium, 0 mg cholesterol. Posted to fatfree digest V97 #270 by "Lachman, Diane" <dlachman@path.org> on Nov 19, 1997
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