| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Diabetic, Low-cal, Low-fat, Muffins | 12 | Servings | |
INGREDIENTS
| 2 | tb | Vegetable oil |
| 1/4 | c | Fructose |
| 2/3 | c | Fat-free yogurt; plain |
| 1 | Egg white | |
| 2 | c | Flour |
| 1 1/2 | ts | Baking powder |
| 1/2 | ts | Baking soda |
| 1/8 | ts | Salt |
| 8 | oz | Crushed pineapple in juice; reserve juice |
| 1 | md | Orange; finely chopped |
| 1/2 | md | Mango; finely chopped |
INSTRUCTIONS
Mix all ingredients, adding fruit last. Spooin into muffin tims that have been coated tieh non-stick spray. Bake 15 minutes at 350 degrees. Makes 12 muffins. 1 serving = 1 muffin Exchange: 1 starch/bread, 1/2 fruit, 1/2 fat Recipe By : Prodigy Posted to MC-Recipe Digest V1 #234 Date: Sat, 5 Oct 1996 03:33:10 +0000 From: Patti McCoy <patti-will-mccoy@postoffice.worldnet.att.net>
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