| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Clprime2 | 1 | servings | |
INGREDIENTS
| 2 | c | Uncooked black beans |
| 2 | Bay leaves | |
| 1 | tb | Oregano |
| Salt and pepper to taste | ||
| 1/4 | c | Lard |
| 1 | c | Bacon; diced |
| 1 | c | Chorizo; diced |
| 1 | c | Ham; diced |
| 1 | White onion; diced | |
| 1 | Red and green bell pepper; diced | |
| 1 | tb | Chopped garlic |
| 1 | tb | Cumin |
| 1 | c | Rice |
| 1 | Banana leaf |
INSTRUCTIONS
Preheat oven to 350 degrees. Cook black beans in water with bay leaves, oregano and salt until done, approximately 1 hour. Strain and keep the liquid. Heat lard in a medium sized saute pan over medium heat and cook bacon until it begins to render fat. Add chorizo, ham, onions, peppers, and garlic. Cook for 5 minutes, then add cumin. Next add cooked beans, rice, and reserved bean liquid. Cover with a banana leaf and place in oven. Cook for approximately 20 minutes or until rice is done and all the liquid is incorporated. Converted by MC_Buster. Per serving: 3945 Calories (kcal); 276g Total Fat; (63% calories from fat); 170g Protein; 183g Carbohydrate; 535mg Cholesterol; 8503mg Sodium Food Exchanges: 10 Grain(Starch); 21 1/2 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 41 1/2 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0038 Converted by MM_Buster v2.0n.
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