CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Fruits |
Moroccan |
Chicken-pl, Bbq-pl, Grill/broil |
12 |
Servings |
INGREDIENTS
2 |
|
Frozen barbecued chickens with sauce, defrosted, kosher precooked |
8 |
oz |
Frozen chopped peppers & onions |
1/2 |
c |
Orange-flavored brandy |
8 |
oz |
Mixed dried fruits; cut in half, see note |
14 |
oz |
Stewed tomatoes; partially drained |
2 |
ts |
Five-spice powder |
8 |
oz |
Shredded carrots |
2 |
ts |
Garlic powder |
2 |
tb |
Honey |
1/2 |
c |
Lemon juice |
2 |
c |
Coarsely cut italian parsley |
|
|
Sliced almonds |
1 |
|
Sprig italian parsley; for garnish |
INSTRUCTIONS
Drain barbecue sauce from defrosted chickens. Reserve. Cut each chicken
into 8 pieces and place, skin side up, in a baking pan. Remove any fat from
reserved sauce. Place 2 cups sauce in large microwave dish. Dispose of
remaining sauce. Mix in peppers and onions, brandy, dried fruits, tomatoes,
five-spice powder, carrots, garlic powder, honey, lemon juice and parsley.
Partially cover and microwave on high 7 minutes, until fruits are
fork-tender.
Pour sauce and its contents over chicken and marinate overnight. Sprinkle
with almonds and bake in preheated 350-degree oven for 45 minutes until
heated completely through. Garnish with parsley before serving. This goes
beautifully with a couscous mix, which cooks in 5 minutes, or barley pilaf,
which microwaves in 8 minutes. Just follow the package directions.
Yield: 10 to 12 servings
Note: You can also use dried Mission figs
Nutritional information per serving: Calories: 374, Protein: 35 grams,
Carbohydrates: 35 grams, Fat: 5 grams, Cholesterol: 88 milligrams, Sodium:
363 milligrams.
Recipes courtesy of Myra Chanin, aka "Mother Wonderful"
Recipe by: RECIPE FOR HEALTH SHOW #RHJ017
Posted to MC-Recipe Digest V1 #844 by 4paws@netrax.net (Shermeyer-Gail) on
Oct 13, 1997
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“Where love is, God is. #Henry Drummond”