CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Eggs |
Moroccan |
Chicken, Moroccan, Poultry |
4 |
Servings |
INGREDIENTS
|
|
Nonstick spray coating |
4 |
|
4-oz skinless, boneless |
|
|
Chicken breast halves |
1/3 |
c |
Water |
1 |
|
Small eggplant, cubed |
1/2 |
c |
Chopped onion |
1/2 |
|
Chopped green pepper |
14 1/2 |
oz |
Stewed tomatoes |
8 |
oz |
Tomato sauce |
1/4 |
t |
Ground cinnamon |
1/4 |
t |
Ground ginger |
1/4 |
t |
Ground turmeric |
1/4 |
t |
Salt |
1/4 |
t |
Pepper |
|
|
Dash ground cloves |
1 1/2 |
c |
Chicken broth |
1 |
c |
Couscous |
1/4 |
c |
Light raisins |
INSTRUCTIONS
CHICKEN: 1. Spray a cold 10-inch skillet with nonstick coating.
Preheat skillet over medium heat. Add chicken to skillet and cook
about 5 minutes on each side or until chicken is no longer pink.
Remove chicken from pan. Set aside. 2. Add water, eggplant, onion and
green pepper to skillet. Bring to boiling; reduce heat. Cook, covered,
over medium heat about 10 minutes or until vegetables are tender.
Drain. 3. Add undrained tomatoes, tomato sauce, cinnamon, ginger,
turmeric, salt, pepper and cloves. Bring to boiling; reduce heat and
simmer, uncovered, 10 minutes or until desired consistency. Add
chicken and heat through. Serve chicken and sauce over fruited
couscous. COUSCOUS: Bring chicken broth to boiling in a medium
saucepan. Add couscous and raisins; stir to combine. Remove from heat.
Cover and let stand about 5 minutes. To serve, fluff with a fork.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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