Name: Moroccan Cous Cous with Spicy Tomato Sauce And Roasted Caul
Ingredients: 1 Cauliflower; broken into florets; 2 tb Olive oil; 2 Lemons; zest and juice; 1 Clove garlic; 1 Whole birds eye chilli; 1 15 grams pac fresh coriander; leaves and stalks; 1 Red onion; 2 Cm; (1 inch) piece fresh; ; root ginger, peeled; 1 ts Cumin seeds; toasted; 1 ts Coriander seeds; toasted; 1 ts Turmeric; 1 ts Tomato puree; 1 400 gram can chopped tomatoes; 1 Bay leaf; 110 g Ready to eat apricots; roughly chopped; 2 tb Fresh mint; chopped; 250 g Cous cous; 1/2 15 g pack flat leaf parsley; chopped; Salt and freshly ground black pepper

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CATEGORY	CUISINE	TAG	YIELD
Grains	Moroccan	Sainsbury’s, Sainsbury15	4	servings

INGREDIENTS

1		Cauliflower; broken into florets
2	tb	Olive oil
2		Lemons; zest and juice
1		Clove garlic
1		Whole birds eye chilli
1		15 grams pac fresh coriander; leaves and stalks
1		Red onion
2		Cm; (1 inch) piece fresh
		; root ginger, peeled
1	ts	Cumin seeds; toasted
1	ts	Coriander seeds; toasted
1	ts	Turmeric
1	ts	Tomato puree
1		400 gram can chopped tomatoes
1		Bay leaf
110	g	Ready to eat apricots; roughly chopped
2	tb	Fresh mint; chopped
250	g	Cous cous
1/2		15 g pack flat leaf parsley; chopped
		Salt and freshly ground black pepper

INSTRUCTIONS

Place the cauliflower on a baking tray, sprinkle with 1 tablespoon olive
oil and roast at 220 C, 425 F, Gas Mark 7 for 20 minutes, turning once.
Process in a blender or food processor, the zest and juice of 1 lemon,
garlic, whole chilli, fresh coriander, 1/2 the onion and ginger. Heat 1
tablespoon of oil and cook gently for 10 minutes.
Grind the toasted seeds to a powder and add along with the turmeric, tomato
puree, chopped tomatoes and bay leaf. Continue cooking for 20
minutes,remove the bay leaf then season to taste and add the mint and
apricots.
Place the cous cous in a bowl and cover with cold water, leave for 20
minutes until the water is absorbed. To warm through, place in a strainer
over a pan of boiling water for 5 minutes then stir in the zest of 1 lemon,
the flat leaf parsley and seasoning.
To serve, place the cous cous in a dish, add the roasted cauliflower and
pour over the spicy tomato sauce.
Converted by MC_Buster.
NOTES : A hot spicy sauce is complimented by the soft fluffy cous cous and
crispness of the roast cauliflower.
Converted by MM_Buster v2.0l.

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“Jesus: Amazing love”

New birth is a term used to describe the new life the Spirit produces when we trust Jesus Christ. It’s also called regeneration, but perhaps the most popular term is born again (from a Greek word gennao, meaning “bear” or “beget”). When we are regenerated, we receive the new birth. We are all born into this world spiritually dead. When God in His grace regenerates our hearts, giving us new life, we become a new creation. God convicts us of our sin and enables us to believe in Christ. This belief unites us to Christ, and in this union we receive the benefits of His work on the cross – justification and forgiveness of sin and eternal life.

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