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CATEGORY CUISINE TAG YIELD
Meats Moroccan Barbara gru, Entrees, Grilling, Skinny gril 4 Servings

INGREDIENTS

1/2 c Fresh cilantro leaves
finely choped
2 Garlic cloves, finely
chopped
2 T Paprika, hot Hungarian
2 t Ground cumin
2 T Fresh lemon juice
1/2 c Lowfat chicken broth
16 oz Skinless boneless chicken
breast halves or one
fillet
per serving
1 CALS, 2.6g FAT 15% CFF mc

INSTRUCTIONS

Mix all ingredients in a large glass bowl.  Add 2 to 4 chicken breasts
fillets and stir until they are well  coated. Cover and refrigerate at
least 2 hours, preferably overnight.  To grill, remove chicken from
marinade, wiping any excess off. Place  breasts on a well-heated grill,
and turn them several times during  grilling so chicken cooks evenly
for about 8 minutes without burning.  To broil, line a broiling rack
with foil. Remove chicken from  marinade, wiping any excess off
chicken. Slide rack under a fully  heated broiler and cook until done,
about 8 minutes, turning several  times so that chicken cooks evenly
without burning.  Skinny grilling / by Barbara Grunes, Surrey Books
(1995) Barbecue,  Lowfat, Diet | McVersion by PATh
>[email protected] 12/98  Recipe by: Skinny Grilling by Barbara
Grunes  Posted to EAT-LF Digest by [email protected] on Dec 13,
1998,  converted by MM_Buster v2.0l.

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