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CATEGORY CUISINE TAG YIELD
Meats Sainsbury10 4 servings

INGREDIENTS

1 tb Olive oil
1 Red onion; finely sliced
1 Clove garlic; crushed
1 500 gram pac chicken mince
2 ts Ground cinnamon
1 ts Ground coriander
1 500 gram pac fresh plum tomatoes; roughly chopped or
; 400g can chopped
; tomatoes
150 g Ready to eat dried apricots; (5oz)
1 tb Tomato puree
Salt and freshly ground black pepper

INSTRUCTIONS

Heat the oil in a large saucepan, add the onion and garlic and cook for 3-4
minutes.
Add the chicken to the onions and cook stirring occasionally for 10
minutes, then add the cinnamon, apricots, coriander, tomatoes and tomato
puree. Cover the pan and cook for a further 15 minutes.
Season to taste and serve.
Notes Delicious served with steamed buttered couscous and whole green
beans.
Converted by MC_Buster.
NOTES : A healthy combination of chicken, fresh tomatoes and spices.
Converted by MM_Buster v2.0l.

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