CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Eggs |
Vegan |
Casseroles, Main dish, Vegan, Vegetarian |
4 |
Servings |
INGREDIENTS
6 |
oz |
Whole wheat fettucini |
|
|
water boiling |
1 |
T |
Oil |
1 |
|
Onion, chopped |
2 1/2 |
c |
Mushrooms, sliced |
1 |
t |
Thyme |
2 |
c |
Tofu, mashed |
|
|
Egg replacer to equal 1 egg |
2 |
T |
Shoyu or tamari |
1 |
c |
Peas, fresh or frozen opt |
1/2 |
c |
Whole wheat bread crumbs |
2 |
t |
Oil |
INSTRUCTIONS
Cook pasta in boiling water till done (al dente),then drain. Heat the
oil in a skillet. Saute the onion for a couple of minutes, then add
the mushrooms and thyme. Cook for a few minutes more. Place the tofu
cottage cheese, egg replacer, and shoyu or tamari in a blender or food
processor. Soft tofu is best to use. If your tofu is firm, add 2-4
tbsp water to the mixture in the blender or food processor. Blend
until smooth and creamy. Mix together the cooked and drained pasta,
the sauteed vegetables, the tofu mixture, and the peas. Place in an
oiled baking dish. Top with the bread crumbs and drizzle with the 2
tsp oil. Bake at 350 degrees for 20 minutes. Serve with a steamed
vegetable and a raw salad. From DEEANNE's recipe files From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini
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