| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Pasta | 4 | Servings | |
INGREDIENTS
| Vegetable cooking spray | ||
| 2 | c | Sliced fresh mushrooms |
| 1/2 | c | Thinly sliced green onions |
| 1 | c | Uncooked brown basmati rice |
| 2 | tb | Uncooked brown basmati rice |
| 1 1/4 | c | Water |
| 1 | c | Beef consomme, undiluted |
| 1/4 | c | Finely chopped pecans, toasted |
| 1/8 | ts | Pepper |
INSTRUCTIONS
Coat a saucepan with cooking spray; place over medium-high heat until hot. Add mushrooms and onions; saute 4 minutes. Stir in rice, water, and consomme, bring to a boil. Cover, reduce heat, and simmer 45 minutes or until liquid is absorbed. Remove from heat; let stand, covered, 10 minutes. Stir in pecans and pepper; fluff with a fork. Yield: 4 servings (serving size:1 cup). Per serving: 230 Calories; 3g Fat (11% calories from fat); 5g Protein; 46g Carbohydrate; 0mg Cholesterol; 296mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 146 Posted to MC-Recipe Digest V1 #403 by [email protected] on Jan 28, 1997.
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