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CATEGORY CUISINE TAG YIELD
Dairy Sami Digest, Mar95, Fatfree 1 Servings

INGREDIENTS

150 Grs Mushrooms (cut in
Strips)
1 Onion (medium, preferably
Brown)
1 Garlic clove (or 2 small
Ones)
10 ml Or sauteeing substitute
1 Or 2 Tbs LF sour cream or
Substitute
5 To 10 ml balsamic vinegar.

INSTRUCTIONS

Sautee chopped onion and garlic over  moderate heat till soft. Add
mushrooms. When soft (usually 2 min), add seasoning, LF sour cream  or
substitute and vinegar. Stir gently. When heated serve on rice or noodles
or baked potatoes.
Tip: When sauteeing mushrooms use little sauteeing agent and cook lightly.
Never overcook mushrooms.!!!
Posted by "Paul Carreno" <PCARRENO@acserv.ad.cowan.edu.au> to the Fatfree
Digest [Volume 15 Issue 30] Mar 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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