CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Swiss |
|
6 |
Servings |
INGREDIENTS
6 |
|
Baking (8-ounce) potatoes |
2 |
ts |
Olive oil |
2 |
c |
Quartered mushrooms |
2 |
c |
(1/2 inch ) sliced portobello\llo mushrooms |
1 |
c |
Diced shitake mushroom caps |
1/4 |
c |
Finely chopped onion |
2 |
|
Garlic cloves, minced |
2 |
tb |
All-purpose flour |
1/2 |
ts |
Salt |
1/8 |
ts |
White pepper |
1 |
c |
Skim milk |
1 |
tb |
Dry sherry |
1 |
c |
(4 ounces) shredded Swiss cheese |
INSTRUCTIONS
Cooking Light, September 1996
1. Preheat oven to 375-degrees F.
2. Wrap potatoes in foil; bake at 375-degrees F. for 1 hour or until
tender.
3. Heat oil in a large non-stick skillet over medium heat. Add mushrooms,
onion, and garlic; saute 2 minutes. Stir in flour, salt, and white pepper.
Gradually add milk and sherry, stirring with a whisk until blended. Cook 2
minutes or until thick and bubbly. Add cheese; cook 1 minute or until
cheese melts, stirring constantly.
4. Unwrap potatoes. Split open each potato; fluff with a fork. Spoon 1/3
cup mushroom sauce into center of each potato. Place potatoes on a baking
sheet; broil 4 minutes or until sauce begins to brown.
NOTE: Substitute any combination of exotic and domestic mushrooms to
measure 5 cups, if desired.
NOTE: It would seem to me that if you doubled the mushroom sauce you could
make a very nice vegetarian shepherds pie with mashed potatoes for a
topping. I would dot the mashed potatoes with margarine and bake in a
350-degree oven until warmed through and golden brown on top. I would also
lightly parboil my vegetables first.
Nutritional Information (not including Shepherds Pie):
Calories 312 (21% from fat); Fat 7.3g 9sat. 3.7g. mono 2.5g. Poly 0.5g
Carb 18mg; Fiber 5g. Chol 18mg Iron 3.9mg. Sodium 28mg. Calc 271mg.
Posted to JEWISH-FOOD digest V97 #019
From: Pat Gold <plgold@ix.netcom.com>
Date: Wed, 11 Sep 1996 16:30:53 -0700
A Message from our Provider:
“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”