CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Consuming, Passions |
4 |
servings |
INGREDIENTS
200 |
g |
Enoki mushrooms |
200 |
g |
Shitake mushrooms |
200 |
g |
Oyster; (abalone) mushrooms |
2 |
ts |
Sesame oil |
1 |
tb |
Peanut oil; (or other lightly |
|
|
; flavoured oil) |
2 |
tb |
Finely chopped onion |
2 |
ts |
Finely chopped ginger |
2 |
ts |
Finely chopped garlic |
2 |
tb |
Salt reduced soya sauce |
4 |
tb |
Mirrin |
1/4 |
ts |
White pepper |
100 |
g |
Snow peas; blanched |
250 |
g |
Cooked thin spaghetti; (such as capellini) |
INSTRUCTIONS
In a hot wok or large frying pan over high heat, put the two oils.
Stir in onion and when softened, add ginger and garlic.
Toss in the mushrooms, a few at a time, stirring constantly.
After a couple of minutes, when they have softened a little, add soya
sauce.
Stir allowing excess moisture to evaporate off.
Add mirrin and white pepper and keep stirring.
Stir in spaghetti and snow peas.
Serve immediately in a warmed bowl.
Converted by MC_Buster.
Per serving: 111 Calories (kcal); 7g Total Fat; (55% calories from fat); 5g
Protein; 7g Carbohydrate; 27mg Cholesterol; 108mg Sodium Food Exchanges: 0
Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
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