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CATEGORY CUISINE TAG YIELD
Vegetables Spanish Super1 4 servings

INGREDIENTS

2 ts Vegetable oil
2 Spanish onions; chopped
2 Cloves garlic; crushed
1 pn Saffron threads; soaked In
1 tb Hot water
1 kg Mussels; scrubbed and beards
Removed
2 c Tomato juice
1 c Dry white wine
2 tb Brown sugar
2 ts Finely grated lemon rind
2 tb Chopped fresh basil

INSTRUCTIONS

1 . Heat oil in wok over a medium heat. Add onions and garlic and stir-fry
for 3 minutes or until onions are golden. Add saffron mixture and stir-fry
for 1 minute.
2. Add mussels, tomato juice, wine. sugar, lemon rind. Bring to the boil.
Reduce heat. Simmer for 10 minutes. Discard any unopened mussels. Stir in
basil and serve.
Recipe by: Super Food Ideas (Aussie Magazine)
Converted by MM_Buster v2.0l.

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