Name: Mussels in Rich Tomato Broth
Ingredients: 2 ts Vegetable oil; 2 Spanish onions; chopped; 2 Cloves garlic; crushed; 1 pn Saffron threads; soaked In; 1 tb Hot water; 1 kg Mussels; scrubbed and beards; Removed; 2 c Tomato juice; 1 c Dry white wine; 2 tb Brown sugar; 2 ts Finely grated lemon rind; 2 tb Chopped fresh basil

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CATEGORY	CUISINE	TAG	YIELD
Vegetables	Spanish	Super1	4	servings

INGREDIENTS

2	ts	Vegetable oil
2		Spanish onions; chopped
2		Cloves garlic; crushed
1	pn	Saffron threads; soaked In
1	tb	Hot water
1	kg	Mussels; scrubbed and beards
		Removed
2	c	Tomato juice
1	c	Dry white wine
2	tb	Brown sugar
2	ts	Finely grated lemon rind
2	tb	Chopped fresh basil

INSTRUCTIONS

1 . Heat oil in wok over a medium heat. Add onions and garlic and stir-fry
for 3 minutes or until onions are golden. Add saffron mixture and stir-fry
for 1 minute.
2. Add mussels, tomato juice, wine. sugar, lemon rind. Bring to the boil.
Reduce heat. Simmer for 10 minutes. Discard any unopened mussels. Stir in
basil and serve.
Recipe by: Super Food Ideas (Aussie Magazine)
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