Name: Mustard Chicken
Ingredients: 2 lb Chicken breast halves without skin, boned; 1/2 c Dijon mustard; 2 English muffins; 2 ts Paprika; 1/2 ts Dried tarragon; 1/2 ts Pepper; Egg Beaters® 99% egg substitute; 1 1/2 tb Butter Buds®; 3 tb Lemon juice

[Four degrees of biblical foolishness:] The first degree is the Simple or Naive Fool, who is unthinking, gullible. He lacks the most basic understanding of moral cause and effect. The second degree is the Self-Confident Fool. He is known by his stubbornness, and by his big mouth. The third degree is the Committed Fool, who has decisively rejected wisdom, and instead pledged his allegiance to destructive ideas and behaviors. The fourth degree or terminal stage of Character Deficiency Syndrome is reached by the Scornful Fool, a mocker who is openly contemptuous of spiritual truth and moral righteousness.

Gary Nation

CATEGORY	CUISINE	TAG	YIELD
Meats, Eggs	English	Poultry	6	Servings

INGREDIENTS

2	lb	Chicken breast halves without skin, boned
1/2	c	Dijon mustard
2		English muffins
2	ts	Paprika
1/2	ts	Dried tarragon
1/2	ts	Pepper
		Egg Beaters® 99% egg substitute
1 1/2	tb	Butter Buds®
3	tb	Lemon juice

INSTRUCTIONS

In a large bowl, combine mustard with chicken and toss to coat. Let
marinate at room temp. for 30 min.
Preheat oven to 375 degrees. Tear up English muffins and grind them into
fresh bread crumbs in a food processor. Toss them in a med. bowl with
paprika, tarragon and pepper.
Put Egg Beaters in a shallow dish or pie plate.
Spray a 13 x 9 inch baking pan or cookie sheet with nonstick spray. One at
a time, dip the pieces of mustard-coated chicken in the egg, then roll in
seasoned crumbs. Use fewer crumbs on underside of chicken since pieces will
not be turned. Place in a single layer.
Stir together Butter Buds and lemon juice in a cup. Spoon over chicken.
Bake, uncovered, in the center of the oven for 50 - 60 min. until deep
brown and crispy on top. Juices will run clear when the chicken is pierced
with fork. Let stand for 10-15 min.
NOTES : The amount of mustard IS NOT a misprint, use full amount
Recipe by: Diet Feast Posted to MC-Recipe Digest V1 #515 by Vickie Regnart
<ec628964@ix.netcom.com> on Mar 13, 1997

A Message from our Provider:

“Jesus: Amazing love”