Name: Mustard Crusted Pork Tenderloin
Ingredients: 1 c Chopped scallions; 4 Garlic cloves; 2 Sprigs fresh thyme; 1/4 ts Salt; 1/4 ts Fresh ground black pepper; 2 tb Horseradish flavoured dijon mustard; 1 tb + 1tsp olive oil; 1/2 c Chicken broth; 1 10 oz pork tenderloin

We minimize our joy when we neglect the daily worship of God in private. It is one of the great blessings of life that God does not limit our access to Him and enjoyment of His presence to one day per week! Daily strength, guidance, and encouragement are available to us. An invitation to grow in intimacy with Jesus Christ Himself is open every day. Think of it: The Lord Jesus Christ is willing to meet with you privately for as long as you want, and He is willing- even eager- to meet with you every day!

Donald S. Whitney

CATEGORY	CUISINE	TAG	YIELD
Meats		Cyberealm, Mom’s best, Low-cal, Meats	4	Servings

INGREDIENTS

1	c	Chopped scallions
4		Garlic cloves
2		Sprigs fresh thyme
1/4	ts	Salt
1/4	ts	Fresh ground black pepper
2	tb	Horseradish flavoured dijon mustard
1	tb	+ 1tsp olive oil
1/2	c	Chicken broth
1		10 oz pork tenderloin

INSTRUCTIONS

1. Preheat oven to 350F.
2. In a food processor, combine scallions, garlic, thyme, salt and
pepper; process until finely chopped. Add mustard and oil; process
until mixture forms a paste.
3. Place pork on a rack in roasting pan; spread with scallion mixture
Pour broth into bottom of pan. Roast, basting occasionally, 45-50
minutes, or until meat thermometer registers 160F. Let stand 10 min.
before carving into 1/4" thick slices.
Source:  Weight Watchers Magazine, April 1993
Each serving contains:  1 fat, 2 proteins, 1/2 vegetables, 2 opt.cal.
Per serving:  143 calories
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip

A Message from our Provider:

“You don’t have to be brain-dead to live for Jesus, but when you are, you’ll be glad you did”