| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 2send, Lowfat, Sauces | 4 | servings | ||
INGREDIENTS
| 3/4 | c | Plain nonfat yogurt |
| 1/4 | c | Prepared mustard; spicy or dijon |
| 1 | ts | Dried dill weed |
| 1/2 | ts | Onion powder |
| 1/2 | ts | Honey |
INSTRUCTIONS
Mix ingredients thoroughly in a small bowl. Serve on vegetables or fish. Store any remaining sauce in a covered container in the refrigerator. Yield: 1 cup Nutritional Information per serving: 12 Calories, .08 grams Fat, 6% Calories from fat, .2 mg Cholesterol, 57 mg Sodium, 0 g Dietary fiber. kitpath@earthlink.net 4/99 Recipe by: Cooking Without Fat by George Mateljan Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Apr 12, 1999, converted by MM_Buster v2.0l.
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