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CATEGORY CUISINE TAG YIELD
Meats 1 servings

INGREDIENTS

1/4 c Dijon mustard
1 tb Ground ginger
1 Bottom round beef roast; (3 pounds)
1 c Water
1/2 c Water; plus
1 Cube low-sodium beef bouillon
2 tb All-purpose flour
1/2 ts Salt
1/4 ts Black pepper

INSTRUCTIONS

PAN GRAVY
Cost: $- Preparation Time: 45 minutes Difficulty Level: 1 - Servings: 10
Source: Family Circle "All-Time Favorite Recipes"
1. Combine mustard and ginger in a small bowl. Rub all over meat. Let stand
at room temperature 30 minutes.
2. Heat oven to 400F. Place beef on a rack in a flameproof roasting pan.
3. Roast in heated 400 degree oven 50 to 60 minutes or until an
instant-read thermometer registers an internal temperature of 145 degrees F
for medium- rare or 160 degrees for medium. Let beef stand 10 minutes.
Carve into very thin slices; start at pointed end first, but turn meat to
make sure you are slicing against grain.
4. Meanwhile, prepare pan gravy: Bring 1 cup water to boiling in a small
saucepan and dissolve beef bouillon cube in it. Pour into roasting pan. Add
salt and pepper. Place roasting pan over medium heat; cook, stirring, until
mixture bubbles and thickens, 3 to 4 minutes.
Nutritional Information: (per serving) 243 Calories; 26 g Protein; 14 g
Fat; 1 g Carbohydrate;
197 mg Sodium; 86 mg Cholesterol
Posted to The Gourmet Connection Recipe Page Newsletter  by
newsletter@gourmetconnection.com on May 16, 1999, converted by MM_Buster
v2.0l.

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