CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Eggs |
|
Eat-lf mail, Fish/seafoo, Main dishes, Potatoes |
5 |
Servings |
INGREDIENTS
12 |
oz |
Medium Shrimp, Note |
1/8 |
t |
Olive Oil, *Note |
1/8 |
t |
Dried Dill |
1 1/2 |
c |
Ff Hash Brown Potatoes |
|
|
***Note |
1/4 |
c |
Soft Bread Crumbs |
2 |
T |
Thinly Sliced Green Onions |
1/4 |
c |
Egg Beaters® 99% Egg |
|
|
Substitute ****Note |
2 |
T |
Horseradish Mustard |
|
|
*****Note |
1/4 |
t |
Olive Oil, ******Note |
1/2 |
t |
Bottled Minced Garlic |
1/8 |
t |
Ground Red Pepper |
|
|
Nonstick Cooking Spray |
3 |
T |
Nonfat Mayonnaise |
|
|
*******Note |
1 |
T |
Dry White Wine |
1/2 |
t |
Dried Dill |
|
|
Fresh Sprigs Of Dill |
|
|
Optional |
INSTRUCTIONS
NOTE: Original recipe stated fresh or frozen peeled, deveined med
shrimp with tails left on, if desired **NOTE: Original recipe used 2 T
olive oil ***NOTE: I located fatfree hash browns and that is what I
used but the original recipe used refrigerated shredded hash brown
potatoes ****NOTE: Original recipe used 1 slightly beaten egg
*****NOTE: Original recipe used 2 T horseradish mustard...I used honey
dijon mustard ******NOTE: Original recipe used 2 tsp olive oil
*******NOTE: Original recipe used 3 T light mayonnaise dressing...I
have no idea what that is so I just used nonfat mayonnaise instead
Thaw shrimp, if frozen, and toss with the olive oil and the dill; set
aside. In a large mixing bowl combine potatoes, soft bread crumbs,
green onion, egg beaters, 2 T of the mustard, 1/4 t oil, garlic and
red pepper. Spray a baking sheet with nonstick coating. For each
potato nest, pat 1/3 C of the potato mixture into a thick patty on the
baking sheet. Well, let me tell you...I couldn't get them to stick
together so I cheated a bit and mashed them slightly with the potato
masher and then squeezed them together...it worked for me. Depress the
center of each patty with the back of a spoon, forming a nest shape
about 4" in diameter. Bake in a 425F oven for 10 min. Spoon shrimp
filling in center and bake for 12 - 15 min more or till crust is
golden and shrimp are cooked through. Remove from the oven; let stand
for 5 min. Meanwhile, in a small mixing bowl combine mayonnaise
dressing, remaining mustard (there was no remaining mustard so I just
added another 1 T), wine, and the 1/2 t dill. Spoon sauce over each
filled shell; top with fresh dill, if desired. Makes 5 main dish
servings This was wonderful!! Very attractive ... could definitely be
served for company. Entered into MasterCook and tested for you by
Reggie & Jeff Dwork <[email protected]> NOTES : Cal 168.9, Fat 2.5g,
Carb 17.9g, Fib 1.3g, Pro 17.1g, Sod 405mg, CFF 13.8%. Recipe by:
BH&G, Sept 1997 Posted to Digest eat-lf.v097.n229 by Reggie Dwork
<[email protected]> on Sep 11, 1997
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