CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs, Meats | Swedish | Hamburger | 4 | Servings |
INGREDIENTS
1/2 | c | Oatmeal |
1/2 | c | Milk |
2 | Eggs | |
1 1/2 | lb | Ground beef |
1/3 | c | Onion, minced finely |
2 | T | Margarine |
1/4 | t | Garlic powder |
1/2 | t | Nutmeg, grated |
1/2 | t | Sage |
1 1/2 | t | Salt |
1 | t | Mustard powder |
INSTRUCTIONS
Mix oats and milk; add eggs and beat. Pour over meat and mix well. Saute onion in marg til tender. Add to meat. Mix dry ingredients together and mix into meat mix. As a loaf, bake at 350F 1-1/4 to 1-1/2 hours. As meat balls, form into balls, brown and remove to a plate. Make sauce with leftover pan drippings and mushroom soup. Serve with mashed potatoes.
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Nutrition (calculated from recipe ingredients)
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Calories: 585
Calories From Fat: 406
Total Fat: 44.2g
Cholesterol: 223mg
Sodium: 1137.7mg
Potassium: 572.7mg
Carbohydrates: 8.7g
Fiber: <1g
Sugar: 3.4g
Protein: 35.3g