| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Wisconsin | 2send, Puddings, Soyfoods, Lowfat | 4 | servings | |
INGREDIENTS
| 12 | oz | Lowfat soft tofu |
| 1/3 | c | Equal sweetener |
| 1 | ts | Vanilla extract |
| 2 | tb | Unsweetened cocoa powder |
INSTRUCTIONS
Combine all ingredients in a blender and blend until smooth. Refrigerate until ready to serve. Makes 4 servings. EACH 69 cals, 1g fat (14% cff) Nancy Jace, Waukesha, sent recipes for low-carbohydrate dessert. Jace wrote: "I, too, was on a low-carb diet and came up with a great tofu pudding. It is very tasty and hits the spot." Milwaukee Journal Sentinel. Recipe by: Nancy Jace, Waukesha, Wisconsin Posted to EAT-LF Digest by PatHanneman <[email protected]> on Feb 06, 1999, converted by MM_Buster v2.0l.
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