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CATEGORY CUISINE TAG YIELD
Meats, Grains, Eggs India acces, Non veg 1 Servings

INGREDIENTS

250 g Ground beef or minced lamb
8oz
2 Cloves garlic, crushed
2 1/2 Cm, 1 inch piece
ginger grated
1/2 t Ground coriander seeds
1/2 t Ground cumin seeds
1/2 t Chilli powder, up to 1 up
to
1/4 t Ground cloves
1 T Cornflour salt
1 Egg yolk
4 Hard-boiled eggs
Oil for shallow-frying
4 T Oil
5 Cm, 2 inch piece
cinnamon stick
6 Cloves
6 Cardamom
1 Onion finely chopped
2 Cloves garlic crushed
2 t Ground coriander seeds
1 t Ground cumin seeds
1 1/2 t Chilli powder
4 T Natural yogurt
1 400 g can tomatoes
2 T Chopped coriander

INSTRUCTIONS

Mix together the meat, garlic, spices, cornflour and salt to taste.
Bind with the egg yolk and divide the mixture into 4 equal parts.  With
well floured hands, flatten each portion into a round, place a
hard-boiled egg in the centre and work the meat round to cover. Roll
into a ball.  Heat the oil in a pan and shallow fry the kebabs until
they are brown  all over.lift out and set aside while making the sauce.
Heat the oil in a saucepan, add the cinnamon,cloves and cardamom and
fry for a few seconds.Add the onion, garlic and ginger and fry until
golden brown.Add the coriander, cumin and chilli powder and fry for 1
minute.Add the yogurt, a spoonful at a time, stirring until it is
absorbed before adding the next spoonful. Break up the tomatoes with  a
fork,add them with their juices and simmer fir 1 minute. Add the
kebabs to the sauce, season with salt to taste and cook,  uncovered,for
25 minutes until the sauce is thick. Stir in the  chopped coriander to
serve.  Note: The kebabs can also be served without the curry sauce, as
part  of a meal.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 876
Calories From Fat: 593
Total Fat: 67.6g
Cholesterol: 183.8mg
Sodium: 734.2mg
Potassium: 1675.3mg
Carbohydrates: 70.1g
Fiber: 25.7g
Sugar: 20.6g
Protein: 16g


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