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Eggs, Grains, Dairy, Meats Chinese Rice 4 Servings

INGREDIENTS

3 Eggs
1 pn Salt
4 T Vegitable oil
6 Shallots -or-
1 Onion chopped
2 Cloves garlic, crushed
1 Piece ginger, 1 inch long
chopped
2 up to
3 Red chillies, seeded and
finely chopped
1 T Tamarind sauce
1 Piece shrimp paste, 1-1/2
inch square
1/2 t Turmeric
6 t Creamed coconut
2 Limes, juice of
2 t Sugar
1/2 t Salt
12 oz Lean pork or chicken breast
sliced
12 oz Fresh or cooked prawns
peeled
6 oz Bean sprouts
6 oz Chinnese leaves, shreaded
6 oz Frozen peas, thawed
9 oz Long grain rice, cooked to
make 1 1/2 pounds
1 Bunch coriander or
basil roughly chopped
for
garnish

INSTRUCTIONS

Ahh, I am glad that I can answer a request so soon. I recieved some
Chili recipes from here and the first that I tried was great.  This
recipe was taken out of a cook book called "Taste of the East"  In a
bowl beat the eggs with a pinch of salt. Heat a non-stick pan  over a
moderate heat. Pout in the eggs and move the pan around until  they
begin to set. When set roll up, slice thinly and set aside. Heat  1
Tbsp of the oil in a wok adn fry the shallots or onion until evenly
brown. remove from pan, set aside and keep warm. Heat the remaining
oil in the wok, add the garlic, ginger and chillies and soften  without
coloring. Stir in the tamarind and shrimp paste, turmeric,  coconut,
lime, sugar and salt. Combine briefly over a moderate heat.  Add the
pork or chicken and prawns and fry for 3-4 min. Toss the bean  sproits,
Chinese leaves and peas in the spices and cook briefly. Add  the rice
and stir-fry for 6-8 min, stirring to prevent it from  burning. Turn
out into a large serving plate. Decorate with the eggs,  fried shallots
or onions, and the chopped corriander or basil.
SHAKUP@HAVEN.UNISERVE.COM  (JASON SHAK)  REC.FOOD.RECIPES  From
rec.food.cooking archives.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 701
Calories From Fat: 55
Total Fat: 6.2g
Cholesterol: 139.5mg
Sodium: 1916.5mg
Potassium: 2902.5mg
Carbohydrates: 140.4g
Fiber: 9.2g
Sugar: 8.7g
Protein: 33g


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