| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Nancy | 1 | Servings | |
INGREDIENTS
| 4 | oz | Prawns |
| 1 | Bowl boiled rice | |
| 1 | Egg | |
| 1 | Chilli, pound to taste | |
| 1 | Clove garlic | |
| 1 | T | Soya sauce |
| 1 | T | Oil |
INSTRUCTIONS
Heat the oil and add the garlic, prawns and the egg. Stir them well and add the rice, Soya sauce and the chilli. Serve hot. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 273
Calories From Fat: 176
Total Fat: 19.8g
Cholesterol: 190.9mg
Sodium: 872.7mg
Potassium: 81mg
Carbohydrates: 15.3g
Fiber: 1g
Sugar: 1.2g
Protein: 8.5g