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CATEGORY CUISINE TAG YIELD
Dairy Dairy, Diabetic, Ice cream 2 Quarts

INGREDIENTS

3 c Nectarines, peeled & sliced
32 oz Plain yogurt
1/2 c Whole milk
4 Individual packs Equal
1 t Vanilla, Pure is best
1 c Equal spoonable

INSTRUCTIONS

Put the sliced nectarines in a medium size mixing bowl. With a mashing
device, mash the nectarines to the point that they are lumpy. Add the
4 packets of Equal while mashing the nectarines so that the Equal  will
mix in well.  Add all other ingredients and mix; refrigerate for
one-half hour. Add to Ice Cream freezer and make to manufacturers
instructions.  Recipe by Donna Tomlinson 7/23/95  Posted to MM-Recipes
Digest  by "Rfm" <Robert-Miles@usa.net> on Aug  19, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 407
Calories From Fat: 78
Total Fat: 8.9g
Cholesterol: 32.1mg
Sodium: 346.2mg
Potassium: 1562.9mg
Carbohydrates: 56.7g
Fiber: 3.5g
Sugar: 51.4g
Protein: 28g


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