CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Dairy, Diabetic, Ice cream | 2 | Quarts |
INGREDIENTS
3 | c | Nectarines, peeled & sliced |
32 | oz | Plain yogurt |
1/2 | c | Whole milk |
4 | Individual packs Equal | |
1 | t | Vanilla, Pure is best |
1 | c | Equal spoonable |
INSTRUCTIONS
Put the sliced nectarines in a medium size mixing bowl. With a mashing device, mash the nectarines to the point that they are lumpy. Add the 4 packets of Equal while mashing the nectarines so that the Equal will mix in well. Add all other ingredients and mix; refrigerate for one-half hour. Add to Ice Cream freezer and make to manufacturers instructions. Recipe by Donna Tomlinson 7/23/95 Posted to MM-Recipes Digest by "Rfm" <Robert-Miles@usa.net> on Aug 19, 98
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Nutrition (calculated from recipe ingredients)
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Calories: 407
Calories From Fat: 78
Total Fat: 8.9g
Cholesterol: 32.1mg
Sodium: 346.2mg
Potassium: 1562.9mg
Carbohydrates: 56.7g
Fiber: 3.5g
Sugar: 51.4g
Protein: 28g